GREEN SMOOTHIE OF THE DAY | APPLE, GINGER, MORINGA MORNING BLISS ღ ღ ღ
Morning on my side of the world and you know what that means. Green smoothie time! If you haven't jumped on the green smoothie bandwagon yet, then why not join me for a few days and see how it goes.
We started our green smoothie adventure over 5 years ago. ever since we rarely have a day that we don't drink one of our green concoctions for breakfast or as a power snack.
Adding more leafy greens to your diet is the best way to energize, cleanse, alkalize, nourish, and balance your body. Something as simple as adding one green smoothie to your daily diet will hugely benefit your overall health. Green smoothies are packed with antioxidants, vitamins, minerals, protein, fiber, and many other disease- and fat-fighting phytonutrients. And when you get the basics right, they taste sweet and SUPER DELICIOUS, not bitter at all!
INGREDIENTS (SERVES 2 FOR BREAKFAST)
3 cups fresh moringa leaves (or use spinach instead)
2 cups unsweetened almond milk
1 banana
2 big apples, core removed
1/2 inch ginger, peeled (or add to taste)
1-2 tbsp hemp hearts (save some for topping)
DIRECTIONS
- Blend moringa and almond milk until smooth. Add remaining ingredients and blend again. If the smoothie is too thick, add more water or almond milk and blend again until smooth. If you have a high-speed blender you can throw in everything at once.
- Optional: Top with extra hemp hearts or other superfoods/toppings you like.
ALL CONTENT IS MINE AND ORIGINAL!
PICTURE(s) TAKEN WITH NIKON D5600
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FYI: For green smoothie tips, tricks, and recipes, download my FREE green smoothie eBook HERE!
all the recipe you share with us are great and always healthy for us,bye the way your photography is amazing and great too,it shows you in some sense loves photography.
I have nature to thank for the beautiful pics ;) Thanks for the support and lovely words. much appreciated!
Absolutely love it Amy............I have to get Moringa powder, becase I don't know where I can get the leaves. I have a tea, but I don't think that would work lol 💖🌿💖
Moringa powder will do just fine. I just love the leaves. would send you some seeds but I don't think it will grow in your colder region. Talking with a lot of organic farmers right now and might start to export Moringa powder and other moring based organic products. I'll send you some samples if it comes through ;) From farmers side everything looks good but it's the shipping and getting things done n Cambodia that seems to be a real pain in the ass.
That would be amazing Amy,.................I wish you good luck and keep me posted 💖
wow my love for smoothie ...please which part of the world are you let me cum and get a cup of it .Goodmorning over here
Morning here too ;) I am in Cambodia SE-Asia. You?
AM ESTHER PETER
So lovely Amy, I really need to find the Moringa...That looks so tasty and fresh.
I can send you some seeds from Belgium when I go in a few months! Cambodia mailing system is not to be trusted hehe! Does it freeze where you live? Moringa doesn't love the cold! It so easy to grow. Our garden didn't have any and from seed to be able to harvest only takes about 2 to 3 months.
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