Green Smoothie of The Day: Creamy Avocado, Kiwi, and Berry Blast
Packed with antioxidants, healthy fats, protein, and many essential vitamins and minerals, this smoothie was just what I needed to start my day! Lots of work today, but I feel ready for all the challenges ahead.
Ingredients (serves 2 for breakfast)
3 cups packed fresh kale
2 cups unsweetened almond milk
2 cup mixed berries, fresh or frozen (fresh is always best but I used frozen because berries are hard to come by in the tropics)
2 kiwifruits, peeled
1 avocado, peeled and pitted
2 tsp chia seeds (optional)
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Directions
- Blend kale and water until smooth. Add the remaining ingredients and blend again. If you have a high-speed blender, throw in everything at once. If the smoothie is too thick for you, add more liquid base.
- Top with chia seed or other toppings/superfoods of your choice. I used chia seed this time.
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That sounds yummy! I'm out of upvotes for the day, so I'll resteem this :)
Thanks @wiser for the resteem!
Delicious...how does it taste? Sweer, sour or bitter?
Thanks for your comment @x-files! The smoothie is sweet and delicious... most flavor comes from the berries you put in.
It looks yummy and healthy!
One of my breakfast regulars.
That's really great! :)
I like your food colors @amy-goodrich Looking it makes me healthy. :) Have a good day
I'll thank the tropical plants and ingredients for that ;-) Thanks for commenting!
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