I like your thoughts and I steem you, @tibra!

In terms of nutrition, I studied a lot, put into practice and experimented on myself.

If you have not already done so, I suggest you read

• Albert Mosséri, expert in natural hygiene from which I learned the difference between hunger and appetite and much, much more;
• Carnism as a dominant belief system, as explained by Dr. Melanie Joy

I would be pleased if you'll add your considerations in this or in one of your next post.

Thank you, I follow you with joy and interest!

@amico