DELICIOUS DESSERTS BY FIG

Figs are the oldest fruits and it is thought to be oldest cultivated fruit. It is also healthy and delicious fruit. A lot of minerals, vitamins, and fiber contained in the fruits. It's also has a wealth of beneficial nutrients, calcium, iron, vitamin A, vitamin B1, vitamin B2, phosphorus, manganese, sodium, potassium, and chlorine.

Here is a interesting information to all. Some scholar believes that "the forbidden fruit which is plucked by Eve was fig." Ha ha ha. I am not sure about it.

Figs are perfect for us because of that healthy content. It also has a lot of health benefit. Some healthy problem also cures by fig. Enhance Digestive Health, Improve Heart Health, Lower Cholesterol, Prevent Colon Cancer, Cure Anemia, Prevent Breast Cancer etc is cure by fig.

So you can take it easily as other fruits. Here are some FIG recipes which is very good for you. You can be made them at your home.

Balsamic Berry & Fig Pavlova

Italian Fig Cookies

Honey-Caramelized Figs with Yogurt

Fig and Almond Tart

Fig Cheesecake

Fig, Rosemary, and Lemon Tart

Raspberry and Fig Cake

Ok, Here is more amazing things. Dried figs are more nutritional than fresh figs. A Dried fig is good as like an egg. Fresh or dried fig is rich in powerful antioxidants.