Balut Egg(Duck Embryo): The Filipino Food That Make the World Twitch
Balut, considered a delicacy, are fertilized eggs that contain partially developed duck embryos.
Although Balut might not sound appealing if you haven't grown up with it, it does make a nutritious snack, high in protein and calcium. A serving of balut contain 188 calories, including 14 grams each of protein and fat, 2 milligrams of iron and 116 milligrams of calcium.
Anthony Bourdain, an American chef, author, and television personality, describes balut as a “crunchy, delicious”.
Would you give it a try?
Personally, I won't eat it but I salute the people who do.
Looks like something that go into an episode of Fear Factor.