YUMMY: 4 variants of fish in an envelope

aliceev (5)in #food • 8 years ago (edited)

Thursday is a fish day! Therefore, I suggest not one, but four recipes from salmon. Ingredients in all dishes are different, but the way of cooking is the same: bake fish in an envelope of parchment paper, which is always convenient, if only because you do not have to spoil the extra dishes.

In my opinion,
baked in the oven, a fish is an excellent solution for lovers of healthy eating. If you still use foil, you can do without oil. Different spices and spices can vary the same recipe so that each time it will be different.
And, tasty fish in the oven is obtained from almost everyone and from the first time. Why? Fish is not meat, which differs in different degrees of rigidity, it is baked always, always turns tender and juicy (however, the latter depends on varieties). Another plus of cooking fish in the oven is that it can be cooked entirely and in pieces, it can be seasoned with onions, sauce can be used, different temperature regimes can be used and different dishes can be stuffed, stuffed with different fillings or smeared with mayonnaise, sour cream, Or a side dish of rice, for example.

Another undoubted plus is that the fish in the oven are cooked quickly enough and does not require the constant presence of the hostess in the kitchen.

Option 1:

Ingredients for baking fish:
-Green peas (frozen) - 200 g;
-Basil leaves;
-Salmon - 300 g;
-salt;
-Grated Parmesan - 100 g.
Previously put the frozen peas on the parchment.

Option 2:

-Ingredients for baking fish:
-spinach;
-Cherry tomatoes - 10 pcs .;
-Salmon;
-Pesto sauce - 50 ml.

Option 3:

-Ingredients for baking fish:
-Ready-made feces is 150 g;
-Oyster mushrooms - 50 g;
-Chilli;
-Soy sauce - 20 ml;
-Salmon;
-Honey - 20 ml;
-Soy sauce - 20 ml.

Option 4: