EAT ME-Breakfast of champions-Cherry Chia Oat Smoothie.
"Breakfast like a King, Lunch
like a Prince and Dine like a
Pauper"
It's a well known phrase, but do you follow it?
Ingredients
4 tbsp oats
1 tbsp chia seeds
100 ml milk or almond milk
1/2 cup cherries 1 tsp maple syrup
Prepare a healthy yummy:
Mix 4 tbsp oats with 1 tbsp chia seeds and 100 ml milk.
Stir well and keep in the fridge overnight.
For the cherry smoothie mix 1/2 cup cherries with 1 tsp
maple syrup in a food blender.
AND
Top with nuts, coconut, dark chocolate and fresh cherries. ENJOY!
What a great looking smoothie.
WOW! Wonderful post! Thank you for sharing! :D
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Nice post! You now have a new follower
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Sweet!
Sweet and heathy))
Looks delicious and beautiful Smoothie!
One of my favorites
:D