Sauteed Pare 'Bitter Melon' With Petai

in #food8 years ago (edited)

Hello Steemian's...!!! Today I'll show you how to make meals of fruit Pare (Bitter Melon) and Petai. Guaranteed you will be interested ... hehehe

Sauteed Pare with Petai

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For processing Pare (Bitter Melon) and Petai be the food is delicious and also healthy, requiring few ingredients as follows only to one portion.

Ingredients :

  • 2 pieces Pare (Bitter Melon)
  • 4 pieces Petai
  • 8 spring onions
  • 5 cloves garlic
  • ¼ red chili, green chili and cayenne pepper
  • 1 bay leaf
  • 1 tomato
  • Tauco taste
  • Salt to taste
  • Seasonings sense of taste
  • Cooking oil to taste

After all materials complete, and then to the treatment process requires several steps as follows.

Steps :

  1. Cut the bitter melon, then enter it into the bowl and mix in salt to taste, then stir to salt permeate the meat Bitter melon
  2. Peel the petai peel that petai seeds can be taken all
  3. To make the marinade puree red chili, cayenne pepper, onion, and garlic. Leave a few red chili, cayenne pepper, green chilies and onions to be sauteed pieces
  4. Heat oil in a skillet, then enter the last pieces of chillies and onions to pan. Stir until issued a delicious aroma
  5. Then enter the spice paste accompanied by tauco. Stir again until the spices to look a bit overcooked and add too a bit water
  6. Put the piece Pare and Petai and stir into the seasoning and add a little salt and flavorings that feels good, then mix well and wait until everything is cooked
  7. Sauteed Pare with Petai ready to be served , Done.

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Written By : Alfarisi (Original) 

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Looks delicious upvoted resteemed

Thank you so much :D @happyhousewife

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