World most nutritious food source ( miracle tree)

World most powerful tree of medicine:

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Doctors called it Super food.
You will be amazed to know about this tree. It is the most nutritious source tree.
Its scientific name is moringa.
It is full of natural ingredient with more power.

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Moringa Contains:-

• Vitamins (calcium, protein, potassium, beta carotene, vitamin c, Vitamin A, iron)
• Minerals
• Antioxidants
• Amino acid
• quercetin
• chlorogenic acid

Moringa used for:-

• Anti diabetic
• Cholesterol lowering
• Moringa seeds works better than other materials used for water purification
• Protect Against Arsenic Toxicity
• Used against constipation
• Used against cancer
• increasing breast milk
• Preventing Asthma.

Lets see some of its quantity of ingredient.

• 3 times more potassium than bananas.
• 4 times more calcium than Milk.
• 7 times more vitamin c than orange
• 9 times more protein than yogurt.
• 4 times more protein than Eggs.
• 4 times more vitamin A than carrot.
• 9 times more Iron than spanich.
  
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How to use moringa

• Fresh leaves can be eaten with meals.
• Can be mixed in salad.
• By blending leaves.
• Steam its leave.
• Dry under sun, make powder and take as a supplement.
  
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  Moringa powder is also get in container at market of India.
  
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  Moringa is named as miracle tree.
  Many people don't even know about this Super food.
  All people should take the advantage of this natural power.
  
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