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RE: How to Get a Better Sleep When Using a Computer Late at Night

in #flux • 9 years ago (edited)

This can be one of the causes, though it may not be the only one... check my other post about the Night Shift mode on iOS linked here, it gives a bit more technical details about the Blue Light (and light in general) and how and why it can affect our sleep or the lack of such at night.

9 years ago in #flux by
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