Lotus Flowers ( Nelumbo nucifera )

Lotus flower has several colors such as White, Pink, Purple, and yellow.
But in the area I only have one color is the white color that grows in my swamp.
But unfortunately now the lotus is rarely we meet because many swamps that have been made paddy fields by farmers due to the narrowness of land to plant rice.
This flower has a lot of usefulness or usefulness.

Miraculously, almost all parts of this lotus plant can be used as herbal remedies. Starting from tubers, leaves, flowers until the seeds. Of course not without reason, because the lotus plant is contained several compounds that nutritious for health. Among them are proteins, fats, carbohydrates, carotenoids, nicotinic acid, vitamins B1, B7, and C. There are also calcium, phosphorus, and iron content contained in the seeds.!

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@khusairi