Hi @steevc
Thanks for writing. As i said above i decided to only post once a day making it the daily quote and write about my life experience so that i can abide by communities standards.
My posts are not generated by a script, i started by using canva.com to make the pictures with text and then i started using photoshop that was a lot easier.
Its true that i don't have much interaction, i used to have more before the advent of the RC limitations.
I actually don't feel like i'm milking rewards, the intention was to make my posts more visible, in fact most of the voting buying i make are in posts 3 days old and if you check sneaky-ninja stats you will see majority make between 0-15% profit but with the decay to 7 day old it should break even, but nevertheless i also state that i won't be using bidbots anymore.
When i saw the first flagging this morning, it felt like a punch in the stomach since i have been here since more than 1 year, invested more than 4000$ (i have a loss at the moment of around 3400$) and spent a real lot of time bringing friends to the platform. Unfortunately some were flagged and gave away on the platform, others saw that the rewards were very low and also gave away, other used actifit but also gave away and i stayed and trusted that the platform would prevail even when in this last weeks was all that controversy regarding STINC and possible fork and even then i believed that the chain had potential and was willing to invest but the good thing is that things happen for a reason. For example i wanted to invest in other DPOS called VIT that we could only buy in Cryptoptia, and in the 10th i sent transfer order of 2000$ to coinbase to buy bitcoin and later transfer to cryptoptia and buy VIT, but...my bank blocked the transfer to coinbase because the bank forbide transactions to bank accounts that are crypto related..i was angry at the bank and so i open another account in other bank, transfer money there and 2000$ to coinbase, when i was going to log in cryptoptia i saw the message that it was hacked, if the bank hadn't blocked the transfer in the beginning there was a high change i would have lost that money in cryptoptia. Then with the 2000$ i had in bitcoin in coinbase, i transfer it to binance and put a buy order at 0,20$ since i saw this post https://steemit.com/charlesfuchs/@stackin/steem-price-flash-crashed-to-04-cents-on-binance-wth and tought that price in a mass sell can go to that value.
Today i saw i received a lot of flags, and i immediately cancel that order, started powered down and stopped promotion of steem on my facebook group until i understood what is happening.
I must say for people that invested a lot and are willing to invest this is really scary and doesn't give much peace of mind knowing it might happen in the future. I told some of my friends that were no longer on steemit what happened and there reactions where "i told you it was a scam", "only founders are getting rich", "good thing i didn't invest", etc...
I still believe good can come from here, but i also believe much more has to be made in this platform, if community just wants 1, 2 or 3 posts every day then the blockchain should limit it, if bid bots are not a good thing, they should be forbiden and nobody can use them, self-votes also not allowed, etc...

So in conclusion "I WILL only post once a day or once every 2 days if people fell better, i will use a quote and write about its personal meaning to me" - I will start in the 1th February, because i need some days to cool down of this punch in the stomach and to re-evaluate my investments in crypto.

Thank you for all your comments and helping solve this situation.