100 Reps Challenge | Does dancing the weekend away count?! |Sat 14 & Sun 15 April | Vibrant Yogini

image

This Weekend's Fitness Completed

  • 2 hours dancing in heels!

My Assessment

Surely this must count?! I love to dance! I spent the weekend catching up with two of my best friends. We had such a lovely weekend together. I didn't complete any other exercise, not even a full yoga session (I completed 15 minutes for the entire weekend).

Here are a few pics!

image

image

image

image

I feel great, I will get back on the yoga, run and pilates tomorrow as well as teaching yoga tomorrow evening.

💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙

Join the @steemmatt 100 Reps Daily Challenge (courtesy of @steemmatt)!

If you need inspiration to get back into a physical fitness routine, you should get involved with the 100 reps challenge!!

Rules:

To participate, you have to do is:

  • 100 honest reps of exercise every day. No excuses. Just actions, positivity, and results.
  • Only post AFTER your reps are done.
  • You choose what types of exercise reps to do.
  • 30 minutes of fitness walking, running, spinning, biking, cross-country skiing, etc., can count as 100 reps if you need to rest or can't use weights.
  • Weights not required.
  • Do real reps with good form, aiming for 100+.
  • Start your reply with "Challenge Completed".
  • Reply with a list of the exercises and reps you did.
  • Cumulative tallies are appreciated as a separate line.
  • Only submit reps you've done, not ones you're planning to do.
  • Use the tag "fitnesschallenge" on associated posts.
  • Upvoting or resteeming is appreciated to reach more.
  • Try to upvote as many contributors as possible to motivate and support each other.

💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙

Wishing you a successful and energetic workout!

Namaste x

Vibrant_Yogini_Signature.jpg

P.S. "The journey of a thousand miles begins with one step" ~ Lao Tzu

image

Sort:  

Resteemed your article. This article was resteemed because you are part of the New Steemians project. You can learn more about it here: https://steemit.com/introduceyourself/@gaman/new-steemians-project-launch

look at those Vibrant Beauties my namaste to you all.