100 Reps Challenge Completed | Tues 3rd April | Vibrant Yogini

in #fitnesschallenge • 6 years ago (edited)

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Today's Fitness Completed

  • 30 min walk
  • 30 min yoga
  • 100 wide squats
  • 100 basic squats

My Daily Assessment


After catching up with friends over the Easter bank holiday weekend, today was very much a struggle!! I took a nice easy walk and slow yoga session before completing my squats!

💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙

💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙

Wishing you a successful and energetic workout!

Namaste x

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P.S. "The journey of a thousand miles begins with one step" ~ Lao Tzu

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#yoga #health #fitness #fitnation
6 years ago in #fitnesschallenge by
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     6 years ago 

    Yes!!!! I'm so excited to see this in my feed!!
    I've been travelling for days and feel really out of sorts and figety and weird... can not wait to hit the gym after work tonight!

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       6 years ago 

      Thank you so much for introducing me to it!! It really gives my workout a nudge especially on days like today where I am recovering from a long weekend with friends and family!! :) yes the gym will definitely sort you out! :D

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       6 years ago (edited)

      Join the @Steematt 100 Reps Daily Challenge (courtesy of @Steematt)!

      If you need inspiration to get back into a physical fitness routine, you should get involved with the 100 reps challenge!!

      Rules:

      To participate, you have to do is:

      • 100 honest reps of exercise every day. No excuses. Just actions, positivity, and results.
      • Only post AFTER your reps are done.
      • You choose what types of exercise reps to do.
      • 30 minutes of fitness walking, running, spinning, biking, cross-country skiing, etc., can count as 100 reps if you need to rest or can't use weights.
      • Weights not required.
      • Do real reps with good form, aiming for 100+.
      • Start your reply with "Challenge Completed".
      • Reply with a list of the exercises and reps you did.
      • Cumulative tallies are appreciated as a separate line.
      • Only submit reps you've done, not ones you're planning to do.
      • Use the tag "fitnesschallenge" on associated posts.
      • Upvoting or resteeming is appreciated to reach more.
      • Try to upvote as many contributors as possible to motivate and support each other.
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