100 Reps Challenge Completed | Fri 6th April | Vibrant Yogini

in #fitnesschallenge3 years ago (edited)

image

Today's Fitness Completed

  • 30 min jog
  • 30 min yoga

My Daily Assessment


Again, I was slightly sore, but I had a little 30 minute jog outside and then stretched out with yoga, which also incorporated core strengthening pilates moves.

💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙

Join the @Steemmatt 100 Reps Daily Challenge (courtesy of @Steemmatt)!

If you need inspiration to get back into a physical fitness routine, you should get involved with the 100 reps challenge!!

Rules:

To participate, you have to do is:

  • 100 honest reps of exercise every day. No excuses. Just actions, positivity, and results.
  • Only post AFTER your reps are done.
  • You choose what types of exercise reps to do.
  • 30 minutes of fitness walking, running, spinning, biking, cross-country skiing, etc., can count as 100 reps if you need to rest or can't use weights.
  • Weights not required.
  • Do real reps with good form, aiming for 100+.
  • Start your reply with "Challenge Completed".
  • Reply with a list of the exercises and reps you did.
  • Cumulative tallies are appreciated as a separate line.
  • Only submit reps you've done, not ones you're planning to do.
  • Use the tag "fitnesschallenge" on associated posts.
  • Upvoting or resteeming is appreciated to reach more.
  • Try to upvote as many contributors as possible to motivate and support each other.

💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙🌸💙

Wishing you a successful and energetic workout!

Namaste x

Vibrant_Yogini_Signature.jpg

P.S. "The journey of a thousand miles begins with one step" ~ Lao Tzu

image

Sort:  

I didn't notice you were making these posts until today. If you don't mind, could you please link them to my daily fitness post blog so I'm alerted to your workouts to add them to the overall tallies? You'll also get plenty of upvotes for posting a sentence or two about your workout under my blog, so it's a win-win. Thank you!

Yes of course :) sorry im still learning. I will make sure I add that :) thanks for the awesome challenge group 🙏