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RE: Day 2 Of Putting The Manual Back Into Fitness: Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats - Please Join In
The push-ups are just for a few weeks to get the challenge going. I'll then introduce new challenges like burpees, lunges, etc.. I appreciate the advice. If I ever feel pain, I'll definitely stop and rest that group. 50 push-ups is really nothing when I'm tuned up in shape though. Knock on wood.