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RE: Day 2 Of Putting The Manual Back Into Fitness: Steem Daily 100 Rep Fitness Challenge Of 50 Push-ups & 50 Air Squats - Please Join In
The proof of the workout here
Try hand release push ups with a touch of another hand on every rep( no way to cheat) my time 3:58 as the proof link says. Good luck !
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Damn those types of push-ups are legit. I will work up to eventually being able to do them, but need some more warm up time to get stronger. I'm glad you immediately raise the bar so we have something to shoot for. Congrats on being 2 for 2 per usual.