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RE: 5,889 Reps Added: Daily 100+ Rep Fitness Challenge (Day 139) - 50 Steemians Now Involved
You inspire me with all of those hard miles! Keep up the great work!
You inspire me with all of those hard miles! Keep up the great work!
It it generally a good workout. I have enough pain in my legs (I started riding to strengthen a bad knee) that I sometimes am not able to to ride hard enough to even get my breathing up much. But I do enjoy it. I do not take a leisurely ride.
Hey but even with the pain your trying to rehab it with exercise. Most people would have just sat on their bottom and let their knee be their excuse for not exercising.