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RE: Daily 100+ Rep Fitness Challenge Day 149

in #fitnesschallenge • 6 years ago (edited)

My first-day daily challenge:

  • 100 reps Walking for cardio 30 minutes back and forth.
  • Shadow Kickboxing with Muaythai kicks. 10 minutes.
  • running up and down on the stairs 3minutes for cardio.
6 years ago in #fitnesschallenge by
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     6 years ago (edited)

    Welcome to the crew! Cardio is currently 100 reps per every full 30 minutes you cross, so this will be 100 here.

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       6 years ago (edited)

      Thank you so much! It's my pleasure to join this challenge! It motivates me more.

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