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RE: Daily 100+ Rep Fitness Challenge Day 143

in #fitnesschallenge • 6 years ago

Daily challenge completed - 291 reps

Part 1:
3 rounds of
800-meter run
21 power cleans @155 lbs

Part 2:
30 hip thrust
50 band pull apart
70 triceps pushdown
50 band pull apart
30 hip thrust

6 years ago in #fitnesschallenge by
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     6 years ago 

    Thanks for up-voting everyone who has posted. It gives encouragement and increased motivation.

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     6 years ago 

    I try to do it whenever I’m checking out the thread. I figure that is kind of the point of this movement. 😁

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     6 years ago 

    Yep, I don't understand people who don't upvote others... Isn't that the whole point of a community thing like this :D?

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