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RE: Daily 100+ Rep Fitness Challenge Day 154
Challenge Completed! 100 Reps
On Day 51 I tested out my new arm band to carry my phone and track my run. I did a small ~15 minute moring run to test it out and it seems to work perfectly.
(If anyone has any app suggestions to track running feel free to let me know, I just downloaded the first one I came across)
| Daily Reps | 51 | 52 | 53 | 54 | 55 | 56 | 57 | 58 | 59 | 60 | |
|---|---|---|---|---|---|---|---|---|---|---|---|
| Moring Run | v | - | - | - | - | - | - | - | - | - | |
| Plank (sec) | 100 | - | - | - | - | - | - | - | - | - | |
| Rope Skip | 100 | - | - | - | - | - | - | - | - | - | |
| Pull Ups | 12 | - | - | - | - | - | - | - | - | - | |
| Push Ups | 16 | - | - | - | - | - | - | - | - | - | |
| Leg Ups | 25 | - | - | - | - | - | - | - | - | - | |
| Tricep Dips | 0 | - | - | - | - | - | - | - | - | - | |
| Squads | 25 | - | - | - | - | - | - | - | - | - | - |
Challenge Completed
My Assessment
I practiced yoga for 30 minutes, mainly playing around with headstands as I love being upside down, and then swam for 45 minutes.
200 reps again! Covering land and sea. Maybe you'll be performing some yogic jumps to get some air reps.
I personally use (if I'm not using a fitness tracker watch) apps called sports tracker, and endomondo! Both are free, of course they have premium versions, but you can easily get along with the free versions :)!
Also, they both work for android and IOS if I remember correctly!
Thanks for the suggestions cryptoteen !