RE: Daily 100+ Rep Fitness Challenge Day 143 — Steemit

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RE: Daily 100+ Rep Fitness Challenge Day 143

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abdt (63)in #fitnesschallenge • 7 years ago (edited)

great post
completed
150 sit stand
150 push ups
shoulder eercise 200
bike ride in jym 2.5 hr

7 years ago in #fitnesschallenge by abdt (63)

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steemmatt (69) 7 years ago

What speeds/elevation/difficulty is your bike ride usually?

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abdt (63) 7 years ago

Its okay and normally...

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