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RE: How To Burn Fat And Become Ripped And Lean ... While Eating Whatever You Want

in #fitness7 years ago

I have a thin built but as lack of exercise, i have a belly that i find it is very hard to reduce. Any hint? I have been swimming and drink plenty of water now, but it is still hard to reduce the belly size.

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It could be due to what you're eating. Swimming is an excellent form of cardiovascular exercise but I would recommend everyone to start lifting. Packing on muscle mass helps to burn additional energy. You mention about having a thin build, all the more you should get yourself in the gym, get on a training program and start gaining some size.

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