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RE: How to Lose Weight Simply (Steps to start taking TODAY)
Losing weight is a lot easier than what people make it out to be it's all about calories in calories out
Losing weight is a lot easier than what people make it out to be it's all about calories in calories out
No, I know plenty of people who have tried to lose weight. It's not easy at all, it takes a lot of mental strength & patience to get the job done.
The amount of strength it takes depends on how intelligently you diet, but depending on how much you have to lose, patience can be one of the most important factors
Thats what im hoping to teach people