10,000 Steps Challenge Progress Update - July 8, 2018

in #fitness6 years ago

Weekend Grind

Today is a weekend Sunday, due to the weather again, I was unable to go and do my morning runs, but still had to go to the groceries today, and buy stuff so I had to walk going there and home. It was a great progress for the 10k steps challenge.

10,000 Steps Challenge


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Daily Stats:

Number of Steps: 10,264
Distance: 7.42KM
Calories Burned: 465Kcal

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Weekly Stats:

Number of Steps: 79,741
Distance: 57.91KM
Calories Burned: 3619kcal


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Monthly Stats:

Number of Steps: 96,688
Distance: 70.22KM
Calories Burned: 4389kcal

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Yearly Stats:

Number of Steps: 272,516
Distance: 197.91KM
Calories Burned: 12,371kcal

Run Tracking

Finally had the morning run today, so today's run stats are:
Distance: 8.54KM
Burned: 627CAL
Duration: 1 hour 38 minutes

No runs for today, that brings in a total of 8 runs, 62.87KM, 4550 Calories burned, with a duration of 12 hours 9 minutes

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Thank you very much, catch the next update again tomorrow!

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Good job passed the 10k challenge for this day :)

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