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RE: Size DOES Matter… Make BIG Meals From High-Volume Foods!
@hennessy I had this problem as well. But then I started to combine smart with other proteins . Maybe this article helps you a little in being creative and not only getting your proteins from meat ;)
All you should know about protein
@annemariemay thank you for this great post, I totaly agree with you!
Thank you! And I love your suggestion about getting protein from a variety of sources! There are tons of healthy ways to get your protein fix and changing it up can help complete a balanced diet! :)