This is really true. The fact is even if we spend our entire life building our body, our old age shrinking will still be inevitable but it won't be just be as much as the untrained and the fitness will tell in the body. Great post @annemariemay
This is really true. The fact is even if we spend our entire life building our body, our old age shrinking will still be inevitable but it won't be just be as much as the untrained and the fitness will tell in the body. Great post @annemariemay
Thanks @tobah! Glad you agree :) and that's true, old age does affect our bodies but I also believe that if we meet the aging process with fitness and vitality, that it won't ravage us quite so much! ;)