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RE: Day 17 and Day 18 of Workout Program - 80 Day Obsession
Yep, cardio sucks, i can push and pull tons but when I do cardio... stepper..or really something basic..after 15 min..i sweat and feel like a laizy pig.. bands are a good ideea for people that atruggle with pull ups of any kind ...but its all about practice..one day 5 min next 7min..and so on
Cardio is the worst, one of my biggest struggles. Slow and steady wins the race. Well at least that is what I tell myself lol