Nice bodybuilding-style workout! Think about contracting the muscles on every rep and squeeze extra hard on the last rep always. :)
I like that you're doing some rows in this push workout, it keeps everything balanced. and gives you a little breather to get on with the remaining movements.
I will be posting about my workout ideas too!
Let's make this fitness community on Steemit grow :)
Push and pull is life :D
Nice bodybuilding-style workout! Think about contracting the muscles on every rep and squeeze extra hard on the last rep always. :)
I like that you're doing some rows in this push workout, it keeps everything balanced. and gives you a little breather to get on with the remaining movements.
I will be posting about my workout ideas too!
Let's make this fitness community on Steemit grow :)
Oh yes thank you, I will 💪🏻
Push and Pull is a great split 💪🏼
Hell yeah
Nice! I really like a regular body part split - but that's just me haha!