The EN "EXERCISES"steemCreated with Sketch.

in fitness •  9 months ago

View The EN's Introduction if you haven't seen it yet.

Hello community of healthy people who want to Exercise and Earn, Motivate and Be Motivated, and Do It From Anywhere a video can be captured with a little space and light! Welcome, if you are brand new to the community! Don't be shy... post a video of yourself doing exercises and earn some upvotes!


Please, in the comment section below post video(s) as a Motivator doing the appropriate exercise (see Eniquette guidelines for basic format) and/or respond with posts/videos as a Motivatee for the community.
For these exercises, there is:
No minimum # of repetitions required
No minimum # of sets required
-unless a Motivator specifically states so in their post.
Please use (and get used to using) the starting/finishing validation/pass phrase as it is a deterrent against those who would not create original video content (Spam).

Starting Passphrase: "Just the beginning"

Finishing Passphrase: "Just the beginning"

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