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RE: holofit Update #4: surviving remedial massage
Fantastic look at that speed boost!! I like that you charted your progress too, do you find it gives you more motivation to see it that way?
Fantastic look at that speed boost!! I like that you charted your progress too, do you find it gives you more motivation to see it that way?
It ensures that I document my progress and don't make it up in my mind. The average speed definitely does make me push myself harder to ensure that I will mathematically improve my time.
Consistency is the only key, I think!