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RE: Metcons erryday!

in #fitness6 years ago (edited)

Good to see the vids back. It's been a while, and I see a change in your size/tone. Pretty soon you won't need to drive trucks. You'll be able to carry whatever cargo on your back.

One point I realized, is that we've generally kept jump rope in the cardio bucket. Not to be a stickler for the rules, but others have handled it that way and I'm hoping you could too, just to keep everything level. I know they're not easy, but some people had done hundreds in a few minutes and that skews the numbers for others. Let me know your thoughts. You're still the winner with the exercise, so it's more for formality, although I hate that word.

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Ah, ok that's no problem for me. I won't add them to my rep totals anymore, but obviously they'll be on the whiteboard just because certain workouts call for a certain number of them.

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