Day One at My Cutting Plan for the summer!💪

in #fitness6 years ago (edited)


Hey Friends and welcome to my Journey!

I'm starting my Cutting Plan for the summer

and this is my first day ! My starting Line!

I have decided to document my progress here in steemit day by day!

What does it mean?

I'm going to upload every day a picture of my self and write a bit about what I did in that day in my Training!

Why are you doing that?!

I hope i can inspire others do the same thing and take a good care for their bodies and health!
also documenting my progress day by day will help me keep focused on my target !

Training days!

I'm planning to train 5 days a week and have 2 rest days

Sunday V
Monday V
Tuesday X
Wednesday V
Thursday V
Friday V
Saturday X

So!

if you want to join my journey of being fit for the summer feel free to follow me!

Feel free to Comment below any questions you have or just a "Go we believe in you !" XD

Current Lifts if anyone interested!:

Bench Press: 100KG for 4 reps 3 sets
DeadLifts: 160 KG for 4 reps 3 sets
Squats 100KG for 6 reps 3 sets
Over Head Press 70 KG for 4 reps 3 sets (My Weakness)

my inspirations came form @davrild


Day One!

those are the picture of the my current shape!


e4c93394-ea7f-442e-80f2-4b39229ea1a9.jpeg

ac53c57d-8669-407c-be03-698977506a07.jpeg

2ce365ed-112b-449c-8f6b-35d83d869d93.jpeg

936ae7cf-47d4-47fa-a0bf-f8f41ab6bd6e.jpeg

4f3af5a5-d370-44da-90f9-e41358eba78b.jpeg

c50b4915-d4cb-4172-ac36-63525860c160.jpeg

Steepshot_footer2.PNG Steepshot IPFS IOS Android Web

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Best wishes☺

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