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RE: Cyclical Ketogenic Diets - My First Carb Day - Keto Cut Day 16
I think I want cheat days, but by the time I get to one of the days I don't want it anymore! This happened when I did Body For Life.
I think I want cheat days, but by the time I get to one of the days I don't want it anymore! This happened when I did Body For Life.
Yeah I sometimes get the same feelings, sometimes I just want to charge ahead with the diet rather than take a cheat day!