Workout Tips for the Gym
Tips for working out in the gym: stay focused, if you lose focus then leave, keep it as brief as possible
- Start Light and work your way into heavy lifts.
- Push it to the limits.
- Stay focused.
- Respect your own time and keep it moving.
- If you lose focus, LEAVE!
Sincerely @saysay
for more tips click the pic below!
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