Health Journal 10-17
Food
Breakfast
- Almonds
A small breakfast for a fairly inactive morning. Got me to lunch well enough.
Lunch
- Eggplant parmasean
Leftover from Saturday night's dinner. Ate a big portion. Could have been satisfied with half. Going to try to get more exercise to make good use of the extra energy.
Dinner
- Vegetables
- Rice
- Chicken
Healthy food. Only ate one plate. Very satisfied.
Fitness
Steps: 11,271
Miles Walked: 5.0
Move Minutes: 139