I just try to eat as healthy as possible, I try to stay away from carbs and incorporate as much as I can of vegetables into my meals, I also watch my calories and have a cheat day so I can still eat the things I love to like burgers.

At the end of the day is about how you feel, and the diet that works for you is not about losing weight fast but do it in a good way, and a way you can actually afford to, because diets are not just for a moment they have to be for life.

Thank you for posting your thoughts in this manner.