Challenge week 5 day 4rmsbodybuilding (67)in #fitness • 6 years ago Those abs exercises are the killers, aren' they? ▶️ DTube ▶️ IPFS #contest #rmsbodybuilding #dtube
Do you ever get cramps after doing ab work? Somehow, I always do
Cramps may happen if you not drinking enough water or you do not train your abs in a regular base and you are trying to do the whole month training in one training, join our challenge to get it going Discord channel
Thanks for the advice!
I got to start implementing some of these ab workouts, great workout man @rmsbodybuilding
A very good idea.thanks