Day day 15. Challenge Completed 143 reps
At the beginning it looked that it would be a great session.
5 rep Hang Clean MAX... triple extenstion... What????!!!!
-Just shut up and dance!!!
Fear,Blood, demons and some other s.h.i.t.
And all we got is 67,5 kg hang clean 5 rep max :)
My Training
- Power Snatch+Snatch
- Jerk
- Clean Pull
- Back Squat
- TTB 3 x 15 reps
Congratulations, great workout!
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