Day 8. Challenge Completed 103 reps. 1 SBD Prize inside!

in #fitness7 years ago

Do you know what is this and the use of it?

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My Training

  • Power Snatch+Snatch
  • Jerk
  • Clean Pull
  • Back Squat
    Total 103 reps

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My after training meal. I use this kind of meal very often(especially if I don't want to eat).

Just use the blender and you will have very cool protein milkshake meal.

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Guess the ingredients and win 1SBD!!!

You have only one guess! You can find the answer in my previous posts. Good Luck!
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Play and win SBD!

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The answer was tomatoes,pheasant and red pepper

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