Daily challenge completed in the British Heat 450 reps
My workout
5 Rounds Of
20 Push Ups on the risers(kettlebells)
20 Squat
20 Shoulder Press
10 Chin Ups
20 Hollow Hold swings
Total 450 reps
This is how does it look 1kg of Pheasant's breast meat.
Good workout and top after workout meal ;-)
Thanks, I invite you to join 100+ daily reps challenge
Hey, just wanted to let you know I gave you an upvote because I appreciate your content! =D See you around
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