Daily Challenge Completed (160 reps)
As promised- I am having a beard :) Crossfit bastard :)
Reps were made of -
100 squats
30 Dips
30 Dumbell Bench press
Today's meals were very simple -
Eggs and Chicken
Ordered more from http://thegoodeggfellas.co.uk/
Great online shop from the farm. If you order before 12:00 am next day delivery.
Another great online meat shop is https://www.keziefoods.co.uk/Catalogue/Offers/Huge-Savings
Grab some Camel or Kangaroo burgers. They are on sale.
In this shop, you can order some bugs and worms. They will mix well with a ''bug'' exercise.
Lie down on your back. Move your legs and arms as pretending you are the bug.
Enjoy your meal.
this very ...or not ...please ???
this is very... you are welcome :)
Eating worms either makes you grow beards overnight or I'm lost. That egg website is amazing. Now we know you don't have your own chicken farm.
it is a picture from last year ;)
Holy legs... You should show us the polaroid pics in the back to show your timeline of your clients (I suspect) if you are ok with that. You can cover their faces for privacy, etc..