Are you enjoying the challenge? I am a lot video is here

Let's make an announcement for the next week challenge rules.

• Workout Week 2
  Day 1. 5x20 reps Push-ups/Squats
  Day 2. 5x20 reps Push-ups/Lunges(lunges each leg 10 reps)
  Day 3. 5x20 reps Push-ups/Squats
  Day 4. 5x20 reps Push-ups/Lunges
  Day 5. 5x20 reps Push-ups/Squats
  Day 6. 5x20 reps Push-ups/Lunges
  Day 7. 5x10 reps Push-ups/Lunges/Push-ups/Lunges

1st place - 30sbd/steem
2nd place - 10 sbd/steem
3rd place - 2 sbd/steem

• I need a proof of workout, it can be any video, link to the video or you can send me the workout file(you choose), or you can do a workout at rmsbodybuilding gym.

• The prize pool 42sbd/steem

• The entrance cost 5sbd/steem, if you did not compete in the week 1 challenge it will cost +2sbd/steem, take your spot in an early stage, because the prize pool will increase but your entrance fee will not!!!

The week 1 review

@civil-engineer- sad to say but Failed. We believe in you. I dedicate you a song 'I believe I can fly!'
@povilas- did but did not have a proof, but will go for the challenge anyway, what a DEDICATION!!! and his girlfriend is joining the challenge, jahooo!!! sorry what???!!! @povilas have a girlfriend, from when?
@james.woods- we hope he will join us later. Give him a big cheer !!
@sushilneshal- it is not too late step in.
@marcocasario- He has been a little bit lost in the time (hmm... hangover?)Let's help him-it is this year 2018, September 09, and the day is 10th.
@rmsbodybuilding(me)- having fun without fails!!!

Good luck and have fun!!!

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