Challenge Completed (361 reps)
My menu today.
1.Warm up 5sets of
a. 10 push ups (watch video)
b.400m Rowing
2.Clean+Front squat+Jerk(up to 90kg)
3.Snatch deadlift(100kg) 5x10
My menu today.
1.Warm up 5sets of
a. 10 push ups (watch video)
b.400m Rowing
2.Clean+Front squat+Jerk(up to 90kg)
3.Snatch deadlift(100kg) 5x10
Damn, your reps should count as 1.75x of our human reps.
And that is the reason why you look the way you do and I don't. Congratulations on your physic.