Challenge Completed (361 reps)

rmsbodybuilding (67)in #fitness • 9 years ago

My menu today.

1.Warm up 5sets of
a. 10 push ups (watch video)
b.400m Rowing

2.Clean+Front squat+Jerk(up to 90kg)

3.Snatch deadlift(100kg) 5x10

9 years ago in #fitness by rmsbodybuilding (67)

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steemmatt (69) 9 years ago (edited)

Damn, your reps should count as 1.75x of our human reps.

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elduke (43) 9 years ago

And that is the reason why you look the way you do and I don't. Congratulations on your physic.

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