Challenge week 11 day 1

in #fitness6 years ago


Workout
Day 1. 5sets of(10Burpees/10Deadlift)

My score 100kg in 7.37
@digna score 25kg in 8:33


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do the burpees have to include the pushup or can it be without?

Do the burpees have
To include the pushup or
Can it be without?

                 - evecab


I'm a bot. I detect haiku.

Without push up, but you need to lie down fully on the floor

any videos coming?

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