Daily challenge completed 200 repsrmsbodybuilding (67)in #fitness • 6 years ago When you got some traps... My small workout before the shower 5 Rounds Of 20 Push-ups 20 Squat Total 200 reps Play and win SBD #fitnesschallenge #motivation #art #sportsphotography
Shredded! I found that cutting out a lot of meat really takes off that last layer of fat, that's how I do it!
I found that cutting a lot of bread and fruits really takes off that last layer of fat,but increasing meat intake.
World of Photography
>Visit the website<
Thank you for participating in #sportsphotography
You have earned 6.40 XP for sharing your photo!
Daily photos: 1/2
Daily comments: 0/5
Multiplier: 1.28
Server time: 23:45:34
Total XP: 702.53/800.00
Total Photos: 101
Total comments: 2
Total contest wins: 2
Follow: @photocontests
Join the Discord channel: click!
Play and win SBD: @fairlotto
Daily Steem Statistics: @dailysteemreport
Learn how to program Steem-Python applications: @steempytutorials
Developed and sponsored by: @juliank
Congratulations @rmsbodybuilding! You have completed some achievement on Steemit and have been rewarded with new badge(s) :
Click on any badge to view your own Board of Honor on SteemitBoard.
To support your work, I also upvoted your post!
For more information about SteemitBoard, click here
If you no longer want to receive notifications, reply to this comment with the word
STOPAwesome good job! What supplements do you take if any? How many weeks have you been doing this
I don't take any supplements. 520 weeks.thanks