You are viewing a single comment's thread from:
RE: Steemit I'm Fat again! I really need to get my act together once and for all!
@phelimint - you definitely picked the right guy for motivation! A friend of mine was fortunate enough to interview him for her magazine about leadership and she was very inspired afterwards too :) I tend to think that mental and physical fitness go hand-in-hand, so don't forget to do some exercises to help with your mental fitness because it will definitely help as well!
yeah, he's quite the guy for sure from what i've read. I have always found running to be stress relieving and therapeutic as well.