Squat Challenge Complete- Tuesday 6.19.18

notorious562 (47)in #fitness • 6 years ago

Day 50 of my squat challenge and I was able to complete 50 squats today. Looking for more motivated individuals to join me!! I just crossed the 2K squat mark. I am really excited many people have been interested and joined in on this challenge.

This challenge will be a squat challenge. I chose a squat challenge because I felt that the ability to perform these squats anywhere like work, school, office, and at home made it easier to complete.

The challenge:

Perform at least 50 squats per day. They DO NOT have to be consecutive. You can ease into this challenge by maybe doing 5-10 at a time. Your daily squats should total to a minimum of 50 squats. You can always go above and beyond.

If you are interested in this challenge simply perform your 50 squats and use the tag #50squatchallenge and tag me @notorious562 so I can support you during this challenge.

Strongly encourage everyone to take one before the challenge pic, and update after a few weeks to show the growth in your body.

Squats:

Day 1: 50
Day 2: 50
Day 3: 0 + 60 @musclegirlfusion = 60 Total team squats
Day 4:0
Day 5:0
Day 6: 60
Day 7: 75 + 50 @steemmatt =125 Total team squats
Day 8: 100 + 147 @musclegirlfusion + 50 @steemmatt = 297 Total team squats (Highest team total!)
Day 9: 50
Day 10: 120 + 50 @belemo= 170 Total team squats
Day 11: 0
Day 12: 50 + 50 @steemmatt + 50 @bitfiend =150 Total team squats
Day 13: 55 + 50 @steemmatt =100 Total team squats
Day 14: 50
Day 15: 75
Day 16: 60 + 50 @bitfiend =110 Total team squats
Day 17: 60 + 50 @bitfiend =150 Total team squats
Day 18: 100 + 100 @bitfiend =200 Total team squats
Day 19: 50 + 50 @bitfiend =100 Total team squats
Day 20: 50 + 20 @mightpossibly = 70 Total team squats
Day 21: 50 + 100 @bitfiend =150 Total team squats
Day 22: 55 + 50 @bitfiend= 105 Total team squats
Day 23: 50
Day 24: 50
Day 25: 50 + 50 @bitfiend= 100 Total team squats
Day 26: 75
Day 27: 0 (Wedding) + 50 @bitfiend= 50 Total team squats
Day 28: 50
Day 29: 50 + 75 @mightpossibly + 50 @bitfiend = 175 Total team squats
Day 30: 75 + 50 @bitfiend= 125 Total team squats
Day 31: 50 + 75 @bitfiend= 125 Total team squats
Day 32: 0 + 50 @bitfiend + 50 @steemmatt= 100 Total team squats
Day 33: 0 + 125@bitfiend = 125 Total team squats
Day 34: 60 + 150 @bitfiend + 50 @steemmatt= 260 Total team squats
Day 35: 50+ 175@bitfiend = 225 Total team squats
Day 36: 100
Day 37: 80 + 100 @jazzybells + 50 @bitfiend= 230 Total team squats
Day 38: 60 D + 50 @bitfiend= 230 Total team squats
Day 39: 60
Day 40: 0 + 140 @jazzybells = 140 Total team squats
Day 41: 0 + 110 @jazzybells +50 @bitfiend =160 Total team squats
Day 42: 50
Day 43: 50
Day 44: 50
Day 45: 0 + 38 @mightpossibly= 38 Total team squats
Day 46: 0
Day 47: 0
Day 48: 75
Day 49: 60
Day 50: 50
============================
Squats up to date: (Updated 6.19.18)
@notorious562 = 2,364
@musclegirlfusion= 207
@steemmatt= 300
@belemo= 50
@bitfiend =1,100
@mightpossibly= 183
@jazzybells= 470
=====================================
Total team squats: 4,704