Hey Danny, it's great to see you posting again! Looks like a nice and solid workout and I gotta say, it looks like you're in really good shape. I'm guessing you've kept your exercise routine going regularly?
The russian twists are one of my favorite core exercises. Here's a slightly different version I like to do sometimes;
Hey whats up brother! Yeah I've been keeping up with my challenges and fitness. Thanks for the support and your great ideas. Keep up the great work brother.
Hey Danny, it's great to see you posting again! Looks like a nice and solid workout and I gotta say, it looks like you're in really good shape. I'm guessing you've kept your exercise routine going regularly?
The russian twists are one of my favorite core exercises. Here's a slightly different version I like to do sometimes;
Hey whats up brother! Yeah I've been keeping up with my challenges and fitness. Thanks for the support and your great ideas. Keep up the great work brother.