RMS Bodybuilding Challenge Week 5 Day 3

This is the same workout routine as Day 1:

Five rounds of:

• 10 pushups to shoulder push-ups
• 20 squats
• 20 lunges

In today's workout, I tried to improve the form of my pushups, I worked on going lower in the squats, and did alternating lunges instead of doing them one side at a time. After 3 rounds I turned the camera off and took a five minute break so the workout took about 30 minutes from start to finish.